Beginner Program For Teens
by Tymur Buiadzhi
7 athletes joined
Program Description
I wrote this program for my little bro to get fast results in the gym and look bigger
Program Overview
Level
Beginner
Goal
Bodybuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
5 weeks
Time Per Workout
50 minutes
Created
Apr 04, 2024 09:35
Last Edited
Jul 09, 2024 10:09
Week 1
1 / 5 Weeks