Beginner Workout
by Min Zin H.
1 athletes joined
Program Description
Increase exercise ability
Program Overview
Level
Novice, Beginner
Goal
Bodyweight Fitness, Muscle & Sculpting
Equipment
At Home
Program Length
7 weeks
Time Per Workout
30 minutes
Created
May 23, 2024 09:21
Last Edited
Jun 09, 2024 09:52
Week 1
1 / 7 Weeks