Beginning Gym Path
by Anton
8 athletes joined
Program Description
Back to the gym afterwards
Program Overview
Level
Beginner
Goal
Athletics
Equipment
Dumbbell Only
Program Length
2 weeks
Time Per Workout
40 minutes
Created
Mar 13, 2024 12:12
Last Edited
Jul 12, 2024 11:59
Week 1
1 / 2 Weeks