Beginning Gym Path
by Anton Razumov
Program Description
Back to the gym afterwards
Program Overview
Level
Beginner
Goal
Athletics
Equipment
Dumbbell Only
Program Length
2 weeks
Time Per Workout
40 minutes
Created
Mar 13, 2024 12:47
Last Edited
May 09, 2024 03:13
Week 1
1 / 2 Weeks