Bleed Iron
by Larry A.
12 athletes joined
Program Description
Powerlifting and power building
Program Overview
Level
Intermediate, Advanced
Goal
Powerlifting, Powerbuilding
Equipment
Garage Gym
Program Length
5 weeks
Time Per Workout
90 minutes
Created
Jan 09, 2024 04:30
Last Edited
Jul 19, 2024 02:35
Week 1
1 / 5 Weeks