Calisthenics + Weights P/PL
by JP
58 athletes joined
Program Description
Mix of calisthenics with weights
Program Overview
Level
Intermediate, Advanced
Goal
Bodybuilding, Muscle & Sculpting, Bodyweight Fitness
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
60 minutes
Created
Jan 10, 2024 03:21
Last Edited
Jul 24, 2024 01:29
Week 1
1 / 4 Weeks