Challenging
by Jaden
8 athletes joined
5.0
(1 rating)
Program Description
To develop some powerlifting and grappling strength.
Program Overview
Level
Beginner, Novice, Intermediate
Goal
Powerlifting, Powerbuilding, Bodybuilding, Athletics
Equipment
Garage Gym
Program Length
5 weeks
Time Per Workout
90 minutes
Created
Feb 14, 2024 01:34
Last Edited
May 08, 2024 02:37
Week 1
1 / 5 Weeks
WHAT PEOPLE ARE SAYING(1 rating)
Only ratings with written feedback are displayed here.
5.00 / 5
Line howAge 24
5 months ago
Awesome!!!😝