Chest back arms leg
by Amir A.
2 athletes joined
Program Description
Daily workout per body parts
Program Overview
Level
Beginner
Goal
Athletics
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
60 minutes
Created
Apr 17, 2024 01:18
Last Edited
May 07, 2024 10:19
Week 1
1 / 8 Weeks