Dan-abolic Progress
by Davyswoll
1 athletes joined
Program Description
Grow Hams, Shoulders, and Booty. Lose fat but gain/maintain muscle. Have a consistent training plan
Program Overview
Level
Intermediate, Advanced
Goal
Bodybuilding, Muscle & Sculpting, Powerbuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
90 minutes
Created
Apr 05, 2024 09:20
Last Edited
May 08, 2024 02:33
Week 1
1 / 8 Weeks