DEADLIFT PEAKING PROGRAM
by Gabriel E.
65 athletes joined
4.5
(2 ratings)
Program Description
Peak on deadlift after 12 weeks
Program Overview
Level
Advanced, Intermediate
Goal
Powerbuilding, Powerlifting, Muscle & Sculpting, Bodybuilding, Athletics
Equipment
Garage Gym
Program Length
12 weeks
Time Per Workout
120 minutes
Created
Mar 11, 2024 10:31
Last Edited
Jul 22, 2024 10:31
Week 1
1 / 12 Weeks