Dorian Yates Olympia
by Sportz
94 athletes joined
Program Description
Dorian Yate’s Olympia Routine
Wednesday, Friday, Sunday are rest days
Program Overview
Level
Intermediate, Advanced
Goal
Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Jan 26, 2024 05:32
Last Edited
Jul 16, 2024 05:54
Week 1
1 / 12 Weeks