Walking

by Shannon Lee Biagi

Program Description

To increase accountability for regularly walking during the week.

Program Overview

Level
Beginner
Goal
Bodyweight Fitness
Equipment
At Home
Program Length
8 weeks
Time Per Workout
60 minutes
Created
Sep 15, 2025 03:41
Last Edited
Sep 15, 2025 03:43

Muscle Engagement

Front

Back

MuscleSet

Cardio

100%

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4.8 Stars with 10, 000+ Ratings

BlogBannerPC

START THE PROGRAM
ON THE BOOSTCAMP APP FOR FREE

Scan QR Code to Download

4.8 Stars with 10, 000+ Ratings

WEEK 1

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WEEK 3

WEEK 4

WEEK 5

WEEK 6

WEEK 7

WEEK 8

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Day 1

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Day 2

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Day 3

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