Fighter Template

Unleash your inner warrior with the Fighter Template, a 3-week program designed to build strength and endurance through a focused, high-intensity regimen. Comprising two training days each week, you'll tackle compound lifts like the Front Squat, Pull-Up, and Overhead Press, all set at 75-80% intensity to maximize muscle engagement. This program is perfect for those looking to elevate their lifting game while honing their athleticism. Get ready to push your limits and transform your physique!