Full kropps program
by
7 athletes joined
Program Description
Her kan du trene fullkropp 3 ganger i uken.
Program Overview
Level
Intermediate, Novice
Goal
Athletics, Powerbuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
50 minutes
Created
Jan 18, 2024 10:01
Last Edited
May 15, 2024 07:54
Week 1
1 / 4 Weeks