Gainz
by Jon L.
5.0
(1 rating)
Program Description
Garage gym Hypertrophy and strength training (requires cable machine)
Program Overview
Level
Advanced, Intermediate
Goal
Bodybuilding, Powerlifting, Powerbuilding
Equipment
Garage Gym
Program Length
6 weeks
Time Per Workout
60 minutes
Created
May 15, 2024 12:00
Last Edited
May 15, 2024 03:36
Week 1
1 / 6 Weeks