Garou
by Cayse Q.
12 athletes joined
5.0
(1 rating)
Program Description
This was the first program I ran when started lifting weights when I found this app I couldn’t find so I will post it and remember to have fun(:
Program Overview
Level
Beginner, Novice, Intermediate
Goal
Bodybuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
10 weeks
Time Per Workout
60 minutes
Created
Jan 31, 2024 09:08
Last Edited
Jun 17, 2024 09:55
Week 1
1 / 10 Weeks
WHAT PEOPLE ARE SAYING(1 rating)
Only ratings with written feedback are displayed here.
5.00 / 5
Cayse Q.Man
4 months ago
I went back and fixed the error on the program