GET HUGE!
by BRANDON
4 athletes joined
Program Description
Get huge. This is a 12 week program built around a 3 day a week (MWF) schedule. Each day is full body, incorporating most major muscle groups. Feel free to adjust plan to better suit your goals.
AB Video (YouTube) of your choice at the end of each workout for a duration of 10min.
Program Overview
Level
Novice
Goal
Bodybuilding, Athletics, Powerlifting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
80 minutes
Created
May 30, 2024 03:38
Last Edited
Jun 23, 2024 03:00
Week 1
1 / 12 Weeks