Glutes and toning
by Justin G.
43 athletes joined
Program Description
Focused glute/leg program with toning of arms/abs. Cardio also thrown in.
Program Overview
Level
Novice
Goal
Muscle & Sculpting
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
90 minutes
Created
Feb 01, 2024 02:49
Last Edited
Jul 21, 2024 08:53
Week 1
1 / 4 Weeks