GOT JUICE?
by Sam M.
9 athletes joined
Program Description
-Gain size and strength
-Neglect Calves
- Watch Old School Bodybuilding motivation videos
Rest between days 4&5 and rest between 5&1
Program Overview
Level
Novice
Goal
Bodybuilding, Powerbuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
50 minutes
Created
Jan 05, 2024 11:37
Last Edited
May 14, 2024 03:14
Week 1
1 / 8 Weeks