GURAY'S HYPERTHROPHY
by Hakan Bartu O.
22 athletes joined
Program Description
HYPERTHROPHY
Program Overview
Level
Novice, Intermediate
Goal
Athletics, Bodybuilding, Powerbuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
80 minutes
Created
Mar 07, 2024 09:12
Last Edited
Jul 21, 2024 10:04
Week 1
1 / 12 Weeks