GVT SBD
by TheEndorus
8 athletes joined
Program Description
Utilize extremely high volume of exercises after few low reps training blocks.
Program Overview
Level
Advanced
Goal
Powerlifting, Bodybuilding, Muscle & Sculpting, Powerbuilding
Equipment
Full Gym
Program Length
6 weeks
Time Per Workout
60 minutes
Created
Apr 21, 2024 06:43
Last Edited
Jul 20, 2024 10:22
Week 1
1 / 6 Weeks