Gym broskies
by Drew M.
2 athletes joined
Program Description
Tuesday upper body. Thursday lower. Friday cardio and abs.
Program Overview
Level
Novice
Goal
Bodybuilding
Equipment
Full Gym
Program Length
1 week
Time Per Workout
120 minutes
Created
Jan 03, 2024 09:46
Last Edited
May 07, 2024 10:25
Week 1
1 / 1 Weeks