Heavy-ass weight
by Owen S.
Program Description
"Everybody wanna be a bodybuilder but don't nobody wanna lift some heavy-ass weight" - Winston Churchill
Program Overview
Level
Beginner, Novice, Intermediate, Advanced
Goal
Powerbuilding, Bodybuilding
Equipment
Garage Gym
Program Length
4 weeks
Time Per Workout
60 minutes
Created
May 25, 2024 02:25
Last Edited
Jun 25, 2024 02:24
Week 1
1 / 4 Weeks