High Intensity Training
by Connor R.
7 athletes joined
Program Description
Upper / Lower Split HIT
Program Overview
Level
Beginner, Novice, Intermediate, Advanced
Goal
Muscle & Sculpting, Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Mar 16, 2024 02:16
Last Edited
Jul 07, 2024 02:36
Week 1
1 / 12 Weeks