Hol me back, Bro!
by Simon N.
1 athletes joined
Program Description
Less legs, more everything else
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
90 minutes
Created
Feb 02, 2024 02:49
Last Edited
May 07, 2024 02:24
Week 1
1 / 12 Weeks