Home gym barbell and dumbbell
by Nish
26 athletes joined
Program Description
This for the people who don’t have much home equipment but have the basic like a barbell dumbbell and a bench easy to do home workouts for people with busy lives
Program Overview
Level
Intermediate, Novice
Goal
Bodybuilding, Powerbuilding
Equipment
Garage Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Feb 29, 2024 10:25
Last Edited
Jun 30, 2024 10:59
Week 1
1 / 12 Weeks