Nh Baki program

The Nh Baki program is a comprehensive 12-week strength training regimen designed for those ready to elevate their fitness game. Committed to three days a week, this program incorporates a variety of supersets, targeting major muscle groups with a focus on building strength and endurance. Each session combines compound lifts like squats and bench presses with accessory movements to ensure balanced development and optimal results. Perfect for gym-goers looking to push their limits and achieve a stronger, more defined physique. Get ready to transform your training routine!