Kettlebell PP Program
by null
28 athletes joined
Program Description
Regain strength & conditioning at home post partum
Program Overview
Level
Beginner
Goal
Athletics, Bodyweight Fitness
Equipment
At Home
Program Length
4 weeks
Time Per Workout
30 minutes
Created
May 06, 2024 04:53
Last Edited
Jul 22, 2024 04:25
Week 1
1 / 4 Weeks