Kettlebell Program 2
by null
12 athletes joined
Program Description
Regain strength & conditioning at home post partum
Program Overview
Level
Beginner
Goal
Athletics, Bodyweight Fitness
Equipment
At Home
Program Length
6 weeks
Time Per Workout
30 minutes
Created
Jun 02, 2024 09:00
Last Edited
Jul 18, 2024 08:21
Week 1
1 / 6 Weeks