Program Description
Korte 3x3 Raw edition 4 week base 5 week peak 1 week max out attempt aim for 105% Importamt. Do som rear delt workout example facepulls, rear delt flyes
Program Overview
- LevelAdvanced, Intermediate
- GoalPowerlifting
- EquipmentGarage Gym
- Program Length10 weeks
- Time Per Workout120 minutes
- CreatedJan 10, 2024 09:51
- Last EditedJun 18, 2025 08:08
Summary
Unlock your strength potential with the Korte 3x3 Raw program, a focused 10-week journey designed for serious lifters. Train three days a week with a powerful blend of squats, bench presses, and deadlifts, targeting major muscle groups to maximize your gains. Each session is meticulously structured to push your limits, featuring high-intensity sets that will challenge your endurance and strength. Perfect for those ready to elevate their lifting game in a garage gym setting, this program is your roadmap to raw power and impressive results.