Leg Heavy
by Joshua J.
2 athletes joined
4.0
(1 rating)
Program Description
To gain strength and musculature overall but with an extra focus on leg development.
Program Overview
Level
Beginner
Goal
Bodybuilding
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
60 minutes
Created
May 20, 2024 03:54
Last Edited
Jul 11, 2024 07:04
Week 1
1 / 4 Weeks