Lemillion
by Laymon B.
5 athletes joined
Program Description
Power! and maximal strength.
Program Overview
Level
Intermediate
Goal
Athletics, Powerlifting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
150 minutes
Created
Feb 25, 2024 05:08
Last Edited
Jun 12, 2024 08:40
Week 1
1 / 12 Weeks