Linear progression
by Jamie Looney
1 athletes joined
Program Description
Get strong and jacked
Program Overview
Level
Novice
Goal
Powerbuilding
Equipment
Garage Gym
Program Length
8 weeks
Time Per Workout
80 minutes
Created
May 19, 2024 06:01
Last Edited
May 21, 2024 11:54
Week 1
1 / 8 Weeks