LPP
by V E.
2 athletes joined
Program Description
Basic PPL program that starts with leg days. Do cardion on rest days
Program Overview
Level
Intermediate, Novice
Goal
Bodybuilding, Powerbuilding
Equipment
Full Gym
Program Length
6 weeks
Time Per Workout
90 minutes
Created
Jan 02, 2024 10:07
Last Edited
May 09, 2024 03:15
Week 1
1 / 6 Weeks