May 2024 Strength Block
by Olayemi A.
Program Description
Strength block before the peak for All England’s
Program Overview
Level
Intermediate, Advanced
Goal
Powerlifting, Powerbuilding
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
150 minutes
Created
Apr 28, 2024 01:00
Last Edited
May 08, 2024 02:34
Week 1
1 / 4 Weeks