Minimalist Fundamentals
by Joe S.
Program Description
Round out my physique doing compound exercises.
Program Overview
Level
Beginner, Novice, Intermediate, Advanced
Goal
Athletics, Muscle & Sculpting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
30 minutes
Created
May 20, 2024 12:17
Last Edited
May 21, 2024 11:54
Week 1
1 / 12 Weeks