Modified Saitama Workout Routine
by Alejandro F.
14 athletes joined
Program Description
Modified Saitama Routine in order to Maximize Gains without Tendonitis
Note: This routine should be performed every other day with no more than one rest day in between workouts cycling from the two workouts provided
Program Overview
Level
Intermediate
Goal
Athletics, Bodybuilding, Muscle & Sculpting, Bodyweight Fitness
Equipment
At Home
Program Length
1 week
Time Per Workout
50 minutes
Created
Mar 12, 2024 07:14
Last Edited
Jun 18, 2024 09:38
Week 1
1 / 1 Weeks