My starter routine
by Daniil N.
Program Description
Build strength and get used to training
Program Overview
Level
Beginner
Goal
Athletics, Powerbuilding
Equipment
Garage Gym
Program Length
10 weeks
Time Per Workout
120 minutes
Created
Feb 11, 2024 12:13
Last Edited
May 07, 2024 10:29
Week 1
1 / 10 Weeks