Program Description
Before you lock it down, you're getting put through a workout that’ll make sure you're more than ready for the adventure ahead. Forget cold feet—this is about making sure you got the muscle to to handle everything that’s coming your way. Prepare to be ground down, pumped up, and maybe even puke those pre-wedding jitters out. It’s Montana muscle, baby—where soft boys turn into hard men. By the end of this, you'll be more than fit to be tied, because if you're gonna say “I do" and kick off the ride of your life, you better be damn well ready to handle everything that comes with it.
Program Overview
- LevelAdvanced
- GoalMuscle & Sculpting
- EquipmentAt Home
- Program Length1 week
- Time Per Workout60 minutes
- CreatedAug 10, 2024 02:07
- Last EditedJun 18, 2025 11:02
Summary
Get ready to unleash your inner strength with "Fit to Be Tied - Montana Muscle," a focused one-week program designed for at-home training. This program features a single day of intense supersets targeting your biceps, triceps, chest, and shoulders, utilizing resistance bands to maximize your gains. With a mix of drop sets and high-rep exercises, you'll build muscle endurance and sculpt your upper body. Perfect for those looking to challenge themselves without the need for a gym, this workout will leave you feeling accomplished and ready for more!
