5.0
(1 rating)
Program Description
This program is to build upper chest and increase endurance capacity
Program Overview
- LevelBeginner
- GoalPowerbuilding
- EquipmentAt Home
- Program Length1 week
- Time Per Workout30 minutes
- CreatedNov 06, 2024 11:26
- Last EditedNov 06, 2024 09:35