Off season 1
by Lyle C.
2 athletes joined
Program Description
dying for inspiration
Program Overview
Level
Intermediate
Goal
Olympic Weightlifting, Muscle & Sculpting, Bodybuilding, Powerlifting, Athletics, Powerbuilding, Bodyweight Fitness
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
100 minutes
Created
Apr 13, 2024 03:31
Last Edited
Jun 28, 2024 05:01
Week 1
1 / 12 Weeks