Omar Isuf Pull-up Program
by Nick B.
36 athletes joined
Program Description
Omar Isuf pull up program for meaty back gains.
Program Overview
Level
Novice, Intermediate
Goal
Bodyweight Fitness, Athletics
Equipment
At Home
Program Length
5 weeks
Time Per Workout
10 minutes
Created
Jan 14, 2024 05:48
Last Edited
Jul 17, 2024 06:26
Week 1
1 / 5 Weeks