Omega Level PPL
by Paul M.
Program Description
Hypertrophy growth across 3 day Push, Pull, Legs split
Program Overview
Level
Intermediate
Goal
Bodybuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
50 minutes
Created
May 19, 2024 01:37
Last Edited
May 21, 2024 11:51
Week 1
1 / 8 Weeks