Overall strength
by Marina M.
7 athletes joined
Program Description
Strength
Program Overview
Level
Novice
Goal
Muscle & Sculpting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Mar 12, 2024 04:00
Last Edited
May 15, 2024 07:55
Week 1
1 / 12 Weeks