power building program
by Tobhy Jahseh Monilla
11 athletes joined
Program Description
to prepare for a power lifting competition
Program Overview
Level
Intermediate
Goal
Powerbuilding
Equipment
Full Gym
Program Length
7 weeks
Time Per Workout
120 minutes
Created
Mar 19, 2024 03:41
Last Edited
Jun 30, 2024 09:52
Week 1
1 / 7 Weeks