Power Building summer
by Kyle S.
2 athletes joined
Program Description
Higher volume accessories with middle volume powerlifting movements, utilizes multiple variations of primary powerlifting movements to minimize overall load.
Program Overview
Level
Intermediate, Advanced
Goal
Bodybuilding, Powerbuilding, Powerlifting
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
120 minutes
Created
Jun 02, 2024 12:29
Last Edited
Jun 02, 2024 11:48
Week 1
1 / 4 Weeks