Powerbuilding
by miika M.
Program Description
To gain strength and muscle mass
Program Overview
Level
Intermediate
Goal
Powerbuilding
Equipment
Full Gym
Program Length
5 weeks
Time Per Workout
90 minutes
Created
Feb 16, 2024 03:04
Last Edited
May 30, 2024 08:12
Week 1
1 / 5 Weeks