Powerlifting meet prep
by Alex H.
13 athletes joined
Program Description
6 weeks out from powerlifting meet focus on the big three.
Program Overview
Level
Novice, Beginner
Goal
Powerlifting
Equipment
Full Gym
Program Length
6 weeks
Time Per Workout
60 minutes
Created
Mar 19, 2024 02:15
Last Edited
Jun 10, 2024 04:08
Week 1
1 / 6 Weeks