Powerlifting Program (1)
by MinhDucPowerlifting
306 athletes joined
5.0
(2 ratings)
Program Description
Total SBD, Strength & hypertrophy
Program Overview
Level
Intermediate
Goal
Athletics, Powerlifting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
100 minutes
Created
Jan 17, 2024 05:02
Last Edited
Jul 25, 2024 11:43
Week 1
1 / 12 Weeks
WHAT PEOPLE ARE SAYING(2 ratings)
Only ratings with written feedback are displayed here.
5.00 / 5
Tuấn HảiAge 42, Man
6 months ago
Good
Boostcamp UserAge 17, Man
6 months ago
nice