PPL Bash/Martin
by Basheer A.
1 athletes joined
Program Description
Mass gain beginner
Program Overview
Level
Beginner, Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
70 minutes
Created
May 12, 2024 04:07
Last Edited
May 14, 2024 06:26
Week 1
1 / 8 Weeks